Maintaining a balanced, nutrient-rich diet can do wonders for dental and overall health. Establishing healthy eating patterns, increasing daily water intake, and limiting snacks are a few simple ways to improve oral health.

In an effort to help you improve your oral health, our Penn Dental Medicine experts are offering a FREE downloadable copy of the “How Are Nutrition and Oral Health Connected?” eBook.

In addition to helpful tips to maximize nutrition for healthy teeth and gums, this complimentary eBook provides plenty of preventative strategies. Through healthier eating patterns, you can learn how to avoid harmful health conditions such as heart disease, stroke, and diabetes.

Check it all out for yourself by filling out the form to download your FREE copy. Enjoy!